A sanctuary in Stoneygate, Leicester for your wellbeing.
Yoga and Pilates studio rooted in Calm, Strength & Balance.
About Balanced Roots
At Balanced Roots, we believe true wellbeing is cultivated through Balance, strength, and calm both on and off the mat. Rooted in intentional movement, our studio is a sanctuary for those seeking to reconnect, and feel supported in their physical, mental, and spiritual wellbeing.
We offer thoughtfully guided Yoga and Pilates classes designed to meet you where you are. Whether you’re new to movement or deepening an established practice, Balanced Roots is a space where all levels are welcomed and honoured.
What make Balanced Roots unique?
Balanced Roots is a quiet luxury wellness studio, a refined, peaceful space that values presence over performance. Our classes focus on intentional, mindful movement rather than intensity or pressure, creating an environment where strength is built gently and sustainably.
Here, wellbeing is not rushed or forced. Each practice is designed to nurture and cultivate outer and inner strength, and support balance in everyday life.
OUR STUDIO ATMOSPHERE
The studio is light-filled, earthy, and thoughtfully curated. Natural textures, soft tones, and an uncluttered aesthetic invite you to exhale the moment you arrive. It’s a space that feels grounding and expansive at the same time—encouraging calm, focus, and connection.
Every detail has been chosen with care, creating an atmosphere that feels both peace and tranquillity.
WHAT CAN I EXPECT AT BALANCED ROOTS?
Balanced Roots is more than a movement studio—it’s a place to come home to yourself. You can expect:
- Intentional Yoga and Pilates practices rooted in awareness.
- A calm, supportive environment free from judgement or pressure.
- Classes that build strength, mobility, and balance at a mindful pace.
- Space to reconnect with your body, breath, and inner rhythm.
- To build lasting relationships.
Whether you come to move, to pause, or simply to be, Balanced Roots offers a grounded approach to wellbeing, where strength grows from balance and calm begins within.
With the membership, you get to attend as many classes as you'd like. With a mix of different pilates and yoga classes, there's something for everyone.